Fitness and Muscle

Health, Muscle & Fitness Articles Section

Home - Fitness & Muscle | Muscle Building Articles | Cardio Articles | Fitness Equipment Articles | Weight Loss Articles | Exercise Articles | Yoga Articles | Supplement Articles | Exercise Motivation Articles | Nutrition Articles | Acne Articles | Breast Cancer Articles | Beauty Articles | Attraction Articles | Dating Articles | Depression Articles | Diabetes Articles | Goal Setting Articles | Hair Loss Articles | Martial Arts Articles | Meditation Articles | Motivation Articles | Pregnancy Articles


Weight Loss Information

Weightless Workout - Strength Training Without Equipment


Resistance training, also known as strength training, does not require a gym membership. It does not even require an expensive home gym.

Spare Muscle Mass and Power, Lose the Fat


The goal of many athletes and exercisers is to "get cut" or to lose excess fat while at the same time retaining muscle mass and power. Unfortunately, it is not possible to lose copious amounts of fat without incurring some loss of muscle mass.

Dieting Strength


There are several factors in winning at weight loss. Sometimes the food isn't the culprit, it's your attitude.

The Number One Secret Of Successful Weight Loss


There's one thing that most people forget about when it comes to weight loss. The truth is it's even more important than the right diet or effective exercise.

Combating Obesity


So you ask, "How do I determine if I am Obese, Overweight or fat?" Usually 20% or more over recommendations on standard weight charts indicates that you fit into the obese category. Obesity refers specifically to having an abnormally high proportion of body fat.

Do You Need To Cut Down 100 Calories A Day? But Dont Know What 100 Calories Is?


The difference between weight loss, and steady or weight gain, can be as little as 100 calories a day. Well, that is according to the American Dietetic Association, and it is very easy to believe the underlying truth in that.

Anti-aging: Is It Really Possible?


Although it is obviously not possible to turn the clock back entirely, we can take many steps now to ensure that not only do we slow down the aging process, but we can also reverse many of the signs of aging that we may presently be experiencing.The biggest key in the fight against aging is of course our diet and nutrition.

Obesity and Morbid Obesity - Is Gastric Bypass Surgery Right For You


The very first thing you want to do before you even consider the surgery is really contemplate if surgery is the only way to lose weight. If you have exhausted every diet or new lifestyle of eating, the last resort should be Gastric Bypass Surgery or another name is Bariatric Surgery.

Dieting Will Never Be the Same! A Review of How to Make Your Diet Work


According to the American Obesity Association, an astounding 64.5 percent of adult Americans (about 127 million) are categorized as obese or overweight.

Weight Loss the Easy Way!


With weight loss comes a lot of dedication and change of lifestyle. We can start with exercise, which is vital to all weight loss programs.

Weight Loss: The Strength in Setting Goals, Achieving Objectives, and The Power of Intention


The act of taking the first step is what separates the winners from the losers. -Brian TracyObjectives and goal setting and a desire or an intention to meet said goals and objectives is, undoubtedly the most imperative piece of the puzzle when attempting to achieve anything worthwhile in life.

Magnetic Weight Loss -- Does It Work?


Magnetic weight loss is the newest fad diet supplement to hit the net. What is it and how does it work.

Simple Summer Fat Attack!


Summer is about to be in full swing, and it's that time when everyone wants to look impressive in their "lack" of clothing. While I can't promise you that you'll achieve a fitness model body, I can at least give you some simple but important tips in achieving a leaner physique.

How to Eat Out and Lose Weight


Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the restaurant industry has been quick to accommodate the demand, so you'll find you have many options to "eat healthy" these days.

Weight Loss - Make a Significant and Lasting Lifestyle Change


Losing weight can make a significant and life altering change in how we live our everyday life. After losing weight many people experience better sleep patterns, increased energy levels, improved blood pressure and cholesterol levels.

More Articles from Weight Loss Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89



MORE RESOURCES:



dumbbell routines and exercises

Dumbbell Routines & Exercises eBook - Click Here

Increase Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE!

"Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs"

"Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.

Increase Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough Fitness Guide FREE!


"Instant Access to An Illustrated, Downloadable Guide That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or Less - Or Your Money Back! Learn More."


Serious Fitness Supplements - Muscle Builders

Hyper Gain Creatine CompoundHyper Gain
Introducing "Hyper Gain"... The First 100% Bioavailable Buffered Creatine Compound With 100% Stable Uptake And ZERO Toxic Conversion That Lives Up To Its Claims Of Huge Gains In Muscle Mass.

Jacked Up
New Anabolic Compound Can Bring Your Post Cycle Testosterone Levels Back To Normal (And Beyond) As Quickly As Possible.

Xenomine
"New Fat Burner Produces 43% Faster Loss Of Unwanted Body Fatů Without Side Effects!" Landmark scientific trial in the "American Journal of Clinical Nutrition" proves the ingredients in Xenomine can rapidly and dramatically burn off unwanted body fatů without the over-stimulation and side effects of Ephedra.


Muscle Building Growth program "A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"

"Break Free From Your Current Rut By Utilizing Muscle Building Volume Training Techniques"

A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST!

The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy!

Highly recommended! Click Here For Maximum Muscle Growth








Fitness-and-Muscle.com Site Navigation
Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us