| |
| |
|
|
| |
|
After Birth Weight Control
After having given birth; weight becomes a lasting issue for many women. Every year, there are many women who have left over weight brought on by the loving process of pregnancy. Once the baby is born you lose 12.5 - 14 pounds, any weight above that must be taken off by the new mom, if she so desire and if her doctor deems it beneficial for her to do so. Each woman has her own reason(s) for wanting to lose their after birth weight. The reasons usually fall in the area personal, health and professional reasons. For these women we publish this article. Retained Weight After Pregnancy is Linked to a Gene Dr. Winfried Siffert and his colleagues (from the University Hospital in Essen, Germany) studied 792 young healthy women who were becoming first time mothers or have had only one other baby before These women entered into a weight comparison study. Dr. Winfried Siffert and colleaguse determined that the women who had the gene; G protein beta-3 subunit 825TT was more likely to hang onto their weight after having given birth than those who did not have the gene. Putting this study together with a seperate research done earlier suggest that the G protein beta-3 subunit 825TT gene is likely to cause irregularities in metabolism. Drs. Ross D. Feldman and Robert A. Hegele of the University of Western Ontario, Canada, wrote in their editorial concerning the studies. The Drs. also noted that more research is needed to be able to link weight with the gene. If you believe you have this gene working against you, do not be dismayed. Research also show that moms with this gene can still lose after birth weight simply by execerising a miniumum of one hour per week. By execrising one hour mimium per week, moms with the G protein beta-3 subunit 825TT gene are just as likely to lose weight as other moms without this gene. Precaution: Never start any weight loss or execrise program without first consulting a physician. (c) Jacqueline Ennis 2005 - http://www.bodybybaby.NET Jacqueline Ennis Publisher of Body By Baby Body By Baby is a FREE Support E-Zine for women whose bodies has changed due to childbearing. You can request your subscription at http://www.bodybybaby.NET or write to bodybybaby@gmail.com This article is FREE for re-print the author would appreciate you informing her that you intend to re-print it. (bodybybaby@gmail.com) This article will appear in the July 15, issue of Body By Baby Thank you, Jacqueline
MORE RESOURCES:
Dumbbell Routines & Exercises eBook - Click HereIncrease Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE! "Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs" "Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
Serious Fitness Supplements - Muscle Builders
Jacked Up Xenomine
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST! The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy! Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us |
|
|
|
RELATED ARTICLES
Get Back Your Pre-Pregnancy Abs With Side Planks The foundation of fitness for a mom is her abdominal area. To moms a flat stomach is wonderful; a strong abdominal core is critical. Chill Out, Mama! Four Tips on Managing Stress in Pregnancy One of the best gifts you can give your baby and yourself is a calm, clear mind and a relaxed body and nervous system. Why? Your unborn baby receives chemical messages through the bloodstream through that amazing organ we call the placenta. Delight in Pregnancy Bedrest My first experience with bedrest was at 30 weeks into my second pregnancy when I was dilated between 2-3 centimeters. I was on strict bedrest which I renamed "pregnancy prison. Fetal Development Month by Month Month 1: Your first month of pregnancy your baby will accomplish many things, first and foremost, conception, fertilization, and implantation. After a woman ovulates, the egg is normally fertilized within 24-48 hours. The Myths of Fitness During Pregnancy - The Straight Facts on the ACOG Guidelines The American College of Obstetics and Gynecology (ACOG) guidelines are often misquoted or quoted with outdated information. In fact, two of the myths listed in this article were just printed in a current (Spring 2005), large national publication catering to expectant mothers. Infertility and Pregnancy When a couple is unable to conceive a child, it is the couple's problem, and not the "fault" of one partner or the other. Female issues are the most common reasons cited, but some studies suggest that up to 40% of infertility is caused by one or more reasons originating with the male partner. Myth or Reality? Dads Have Pregnancy Pains Ah hah. So you thought that it was just your spouse who would gain weight and experience morning sickness, bloating and nausea. Pregnant Mothers and Starbucks Many mothers are addicted to caffeine and cannot handle going without during the nine months of pregnancy. The damage done to the fetus is a very critical issue in this time of development. Pregnancy, Diabetes, and Your Feet There are so many changes the body undergoes during pregnancy that it becomes easy to ignore the changes in the feet. During pregnancy the body releases hormones that allow the ligaments to relax in the birth canal. Sex & Pregnancy...Do They Mix? As a pregnant woman, you may experience sex drives much like your moods. Up and Down! Some women claim that they have no sex drive at all during pregnancy, and others, say their sex drive is better during pregnancy. Pregnancy Week By Week There are three stages of pregnancy. These are the first, second and third trimesters. How Can I Make Sure Im Exercising Safely During My Pregnancy? Unless your practitioner gives you specific restrictions or instructions, you should keep active during pregnancy. This may be as simple as walking every day to get your heart rate moving, or it may be a complete fitness program designed to be safe during pregnancy. Am I Pregnant? Am I pregnant? This is often one of the most important questions a women can ask. If you suspect you are pregnant, getting good prenatal care early is very important, so finding out as soon as possible is vital. Piece of Mind During Pregnancy - It is Possible with Babysheart After four years of marriage my husband and I started to plan for our family. Unfortunately we ran into some fertility issues because of my endometriosis. Pregnancy Weight Gain - The Mystery Solved It is important that you remember that weight gain is a normal and healthy part of pregnancy. You have to gain weight in order to provide a healthy and comfortable home for the child that you will be nurturing for the next nine months. Pregnancy Symptoms There are many early signs that you may be pregnant. The obvious one is a late period but this can be caused by a number of things, an excessive weight gain or loss, a change in birth control methods, or just an imbalance of hormones. The First Warning Signs of Pregnancy Pregnancy can be exciting or daunting, depending on the circumstances. Do you suspect you're pregnant? Below are some of the tell-tale first signs of pregnancy. Alcohol And Pregnancy If you have been drinking up until the point when you become pregnant or smoking it is also vital that you stop doing so immediately. Many women worry that they consumed a few alcoholic drinks prior to learning they were pregnant. Expressing Breast Milk: Pumping for Your Preemie The shock and stress of having a baby born prematurely is difficult in and of itself to deal with. The frequent trips to the hospital are exhausting. Fighting the Pregnancy Blahs Every pregnant woman has experienced the pregnancy blahs. I can remember feeling so big and unattractive throughout my two pregnancies, and secretly wishing for the pregnancy to be over so that I could have my body back and fit into my normal clothes.
|
"A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"