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Is There A Role For Nutrition In Dealing With Hair Loss?
Could something as basic as inadequate nutrition really contribute to excessive shedding of hair?
Does sensible nutrition have a role to play in helping hair to regrow?
The answer to both questions is yes! There is no doubt that poor nutrition and hectic lifestyles can contribute to hair loss. Modern diets can be associated with a number of nutritional deficiencies that are thought to contribute to hair loss:
1. The refining of whole grains reduces the B vitamin content.
2. Over cooking of vegetables destroys B vitamins.
3. Raw leafy greens are absent in most diets.
4. The vitamins that have been ingested are often re-directed to facilitate the digestion of nutritionally sterile carbohydrates like sugar and white flour.
5. Stimulants like caffeine, nicotene and alcohol rob the body of vital nutrients.
6. Excessive salt intake can encourage hair loss because of its tendency to accumulate in tissue.
7. Low fiber intake inhibits digestion thus reducing the body's ability to deliver nutrients to the blood stream.
Clearly poor nutrition can cause hair loss because the body will ration nutrients in a hierarchy of vital organs first and hair last. It is unlikely that improved nutrition alone will result in new hair growth but it will minimize shedding and support other treatments that encourage regrowth.
You can learn more about the importance of sound nutrition in maintaining healthy hair at the site listed below.
Richard Mitchell is the creator of the myhairlossadvisor.com, website that provides information and guidance to those suffering from premature hair loss. Please go to http://www.myhairlossadvisor.com/normal-hair-loss.html Normal Hair Loss to learn more about the issues covered in this article.
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A Better Understanding Of Laser Hair Removal In 5 Minutes
Men and women from all walks of life are turning in increasing numbers to laser to remove unwanted hair from their bodies. The most popular areas are faces, backs, legs, armpits and bikini lines.
5 Steps To Conquering Male Hair Loss...
Would you like to know how to conquer your hair loss problem?Well, here are the 5 critical steps that have been followed by every single guy who has ever conquered their hair loss problem..
Are Hair Loss Treatments Just One Big Scam?
The hair loss industry is not one that inspires great confidence in most people. I have to admit this is perfectly understandable given the damage caused by the many rogues and charlatans who have abused the trust of far too many vulnerable people - people who have received worthless and even dangerous products or advice in exchange for their hard earned cash.
Coping With Male Pattern Baldness
Androgenetic alopecia (male pattern baldness) is by far the most common cause of hair loss amongst men and a serious problem for many women. For it to develop, three important components must come into play: 1.
Coping With Telogen Effluvium
Telogen effluvium is a hair loss condition that is characterized by a general thinning of the hair over a period of months. It is usually found in people who have recently experienced trauma with common causes including childbirth, major surgery and severe illness.
What Is The Role Of Minoxidil (Rogaine) In Treating Hair Loss Conditions?
Minoxidil is one of only two FDA-approved treatments for hair loss and is the only anti-baldness drug approved for women. Originally introduced as a medicine to treat high blood pressure, it was noticed that users began to grow extra hair.
Are Your Searching In Vain For The Causes of Hair Loss?
Trying to find out what causes hair to fall out is often very hard to do. This is because there are so many different causes of hair loss, there is no one common denominator that one can look to.
One a day will keep the depression away.To many men (and women) today, the bathroom mirror is the mortal enemy.
Hair Cloning As A Solution For Hair Loss
One of the most exciting recent developments in the search to find new solutions for hair loss has been research investigating hair cloning. Properly known as follicle cloning or multiplication, it involves taking a sample of a person's hair follicle cells, multiplying them in a lab and injecting them back into the patient's scalp.
Hair Removal Products and Services - What You Should Know
There are places you should go and places you shouldn't when trying to find a company that specializes in hair removal or when looking for hair removal products online. There are dozens of hair removal products that have unproven claims, or consumer complaints regarding the actual results of the hair removal product.
Non-Approved Drugs That Can Help Hair Loss
At present only two medications have been approved by the FDA for the treatment of hair loss, namely finasteride (Propecia) and minoxidil (Rogaine). While both of these continue to prove their worth to many patients, some individuals are disappointed with their results and seek other forms of treatment.
Common Treatments For Hair Loss In Women
Much has been said and written about modern day hair loss treatments but this tends to relate almost exclusively to men. Do these same treatments offer solutions to women suffering from hair loss or is there a completely different category of remedies available? It really depends on what is causing hair loss in the first place and as the most common causes of hair loss are the same as those that affect men, the treatments available are pretty similar.
Do You Know About These Remedies for Hair Loss?
Millions of the people worldwide suffer from hair loss and this is the reason why hair loss remedies are a billion dollar industry.The answer to the million-dollar question of how to get hair back is to know how you lost it in the first place.
Andropause and Hair Loss
Andropause and hair loss often go hand in hand. Imagine clumps of hair falling off your head, or observing strands of once healthy hair collecting in the shower drain.
Ways to Treat Baldness
So, you've just looked in the mirror and realized that your hair line is receding. You can no longer ignore the layers of hair on your pillow each morning and you can't blame the shower clogging on your significant other any more.
Medical Hair Restoration
Medical hair restoration in the literal sense includes the hair loss treatment which depends upon the use of medicines.Unusual hair loss both in men and women is caused by the alterations in the androgen metabolism.
Cosmetic Solutions For Hair Loss
Many people suffering from hair loss prefer not to use the strong drugs and medications that currently form the best available treatment options. They may have tried a range of treatments but found they did not work or perhaps suffered unpleasant side effects.
Is There A Wrong Way To Wash Your Hair?
It's not as simple as it sounds. There is a difference!When washing your hair, it is best if you get in the shower.
Womens Hair Loss - What Should You Do?
Womens hair loss is almost as common as mens, and more common than many realise. And as her hair is a more important part of her look, womens hair loss can cause more severe psychological distress for women than for men.
The Main Causes Of Hair Loss In Women
When you think of hair loss it's natural to assume that it's a condition that predominantly affects men. Some experts however suggest that as many as one in four women will experience hair loss at some time in their lives.