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The Truth About Hair Loss
It is normal to shed hair every day and the truth is we loose between 100-125 hairs on any given day. Hair that is shed falls out at the end of growth cycle. At any given time 10% of our hair is in what is called a "resting phase" and after 2-3 months resting, hair falls out and new hair grows in its place. Some people, however, experience more hair loss than is normal.
As we get older, both men and women experience some hair loss. It's a normal part of the aging process. Called Androgenetic Alopecia, it accounts for 95% of all hair loss. Androgentic Alopecia often runs in families and affects some people more than others. In men it is often referred to as Male Pattern Baldness. It is characterized by a receding hair line and baldness on the top of head. Women, on the other hand, don't go entirely bald even if their hair loss is severe. Instead, hair loss is spread out evenly over their entire scalp.
Hormones play the dominant role when talking about Androgenetic Alopecia. Simple put, both men and women produce testosterone. Testosterone can be converted to dihydrotestosterone (DHT) with the aid of the enzyme 5-alpha-reductase. DHT shrinks hair follicles causing the membranes in the scalp to thicken, become inelastic and restrict blood flow. This causes the hair follicles to atrophy. As a result, when a hair does fall out, it is not replaced.
Needless to say, men produce more testosterone than women and experience more hair loss.
While Androgenetic Alopecia is the number one reason why individuals experience hair loss, it is not the only one. Medical conditions such as hypothyroidism, ringworm and fungal infections can cause hair loss. Certain medications such as blood thinners, gout medication, birth control pills and too much vitamin A can cause sudden or abnormal hair loss as can following a crash diet, sudden hormonal changes, chemotherapy and radiation.
Emotional stress, pregnancy, or surgery can also cause our hair to fall out and is usually not noticed until 3-4 months after the stressful event has taken place. Stress can cause a slowing of new hair growth because a larger number of hair follicles enter into the resting phase and no new hair growth is experienced.
Another way in which individuals experience hair loss is due to mechanical stressors on the hair and scalp. Wearing pigtails, cornrows or tight rollers that end up pull on the hair can scar the scalp and cause permanent hair loss. Hair products such as hot oil treatments and chemicals used for permanents can cause inflammation to the hair follicles which can also result in scarring and hair loss.
Note: Hair loss may be the early warning sign of a more serious disorder such as lupus or diabetes, so it is important to talk to your doctor.
Recommendations For Wellness
If you are taking prescription medications, talk to your doctor and find out if your medication is contributing to your hair loss.
Avoid mega-doses of vitamin A. Too much vitamin A can cause your hair to fall out.
Exercise, do yoga, meditate or find some other practice that will help to reduce your anxiety and stress levels.
If you are a women, have your female hormones tested. If they are imbalanced, talk to your health care provider about bio-identical hormone replacements.
If you wear pigtails, cornrows, use a curling iron, hair dryer or hot rollers, try changing your hair style to one that puts less pressure and stress on your hair and scalp.
If hot oil treatments or chemicals such as those used in permanents are causing inflammation to the scalp, discontinue their use, or reduce the number of times you are using them.
Use gentle shampoos and conditioners to avoid any unnecessary damage to your hair.
In men, herbs such as saw palmetto and licorice root help block the formation of DHT. The same holds true for supplementation with zinc. As an added benefit, studies show that these supplements can also help prevent prostate enlargement.
Massage your scalp with rosemary oil in an olive oil base. Both rosemary oil and massaging the scalp can stimulate the circulation in the scalp and promote hair growth.
Again, if you are experiencing hair loss, check with your doctor to ensure that a more serious disorder isn't the cause.
© Copyright Body, Mind & SoulHealer 2005. All rights reserved. Naturopathic Physician, Dr. Rita Louise, Ph.D. is the author of the books "Avoiding the Cosmic 2x4" and "The Power Within". It is it is her unique gift as a medical intuitive and clairvoyant that illuminates and enlivens her work. Let Dr. Louise help you bring health healing and wholeness back into your life. Medical Intuition & Energy Medicine Certification training classes are now forming. Visit http://www.soulhealer.com or call (972) 475-3393 for more information.
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Hair Loss: Know The Cause, Know The Cure
Don't you envy those young men in the streets with full heads of hair? Hair has always been considered a man's crowning glory, while hair loss has been regarded as signs of ageing and unattractiveness.So, losing hair has always been a problem for many men.
What! Female Hair Loss Treatments!
Many people think that hair loss is a male problem, but it is one that many females suffer from as well. Hair loss is a very traumatic experience for a woman, even though it perfectly natural to lose your hair as you get older.
Body Hair Removal: Solutions for Today
As we as a race become increasingly conscious of the way others look at us and not just the way, we look at ourselves, personal grooming has never been more important. And top of the list for many men and women today is to gain a superior attractive quality by getting rid of unwanted body hair.
The more you know about your hair, the better you can care for it! Your hair has two separate parts: the root and the shaft. The root is the part of the hair located just under the skin surface.
The Causes of Hair Loss
Very few people, especially those suffering from alopecia, or balding, know that Julius Cesear and Napolean both dealt with hair loss. Yes, it's a fact; balding is part of our genetics, our history and our future.
Laser Hair Removal Tips
So you have decided to immerse yourself in the fantasy of luxurious beauty that is going to define you as you go through the laser hair removal treatment. But the journey of the experience starts much before the actual permanent hair removal solution starts.
Cosmetic Solutions For Hair Loss
Many people suffering from hair loss prefer not to use the strong drugs and medications that currently form the best available treatment options. They may have tried a range of treatments but found they did not work or perhaps suffered unpleasant side effects.
Hair Loss Treatments
The desire to avoid hair loss is not confined to our time. In ancient Egypt, men used to rub fat from crocodiles, snakes, lions, and other animals on their head in hopes of preventing or treating hair loss.
Dont Let Dandruff Stop You Wearing Black Dress
Dandruff is one of those conditions that is infinitely more threatening to your self-confidence than it is to your health, but, for the 50,000,000 people who suffer from it,it is an upsetting problem nonetheless. Those apparently harmless white flakes that drift on to the shoulders of that gorgeous black dress, or that perfectly tailored suit, can have a huge impact upon the confidence of the sufferer, who can wonder why they bothered getting dressed up in the first place.
Develop A Strategy For Dealing With Premature Hair Loss
The fact you are reading this probably indicates you have concerns about the rate of your hair loss. Baldness may sometimes be a source of amusement to those with a full head of hair, but premature hair loss at any age can be the cause of intense concern to those affected.
Common Hair Mistakes
1. NOT TRIMMING YOUR HAIR EVERY 6 WEEKS.
Waxing Instructions -- Waxing with Soft Wax
Waxing is the one of the best, oldest and most popular hair removal methods. Its popularity is based on several factors including it's effectiveness and relatively low cost.
The Truth About Hair Loss
It is normal to shed hair every day and the truth is we loose between 100-125 hairs on any given day. Hair that is shed falls out at the end of growth cycle.
What Is The Role Of Minoxidil (Rogaine) In Treating Hair Loss Conditions?
Minoxidil is one of only two FDA-approved treatments for hair loss and is the only anti-baldness drug approved for women. Originally introduced as a medicine to treat high blood pressure, it was noticed that users began to grow extra hair.
What Condition Is Your Hair In?
Our hair can be categorized in three different ways:HealthyDryDamagedCharacteristics of Healthy HairSmooth texture and feelShinyHair loss is 75-100 strands per dayHair loss consists of entire hair strands (contains bulb)Holds curl wellRelatively easy to comb while wetGood elasticity (hair strand stretches when pulled)Healthy scalpNo breakageMinimal split endsCharacteristics of Dry or Stressed HairHair loss is 75-100+ per dayHair is dry to the touch but responds well to moistureMay have some scalp problemsDull appearanceItchy scalpLoses curl easilyMay be frizzyHair has poor elasticity (does not stretch before breaking)Breakage (hair strands are short)Split endsCharacteristics of Damaged HairDullDryCoarseFrequent use of oil does not help retain moisture and/or the effects do not last longTangles easily, difficult to comb while wetFrizzyBreakage is severe in spotsVisible split endsScalp may be unhealthyMay have excessive dandruffAbout The AuthorNicole Elizabeth Smith, the author of "Healthy Black Hair" (2003), is a freelance health and beauty writer and a graduate of Michigan State University. She and her son Zack live in Michigan.
Womens Hair Loss Treatment
Most of the modern day hair loss treatments articles and researches tend to relate almost exclusively to men. What about womens hair loss treatment ? What is the best treatment for hair loss for the female gender ? Do these same treatments offer solutions to women suffering from hair loss or is there a completely different category of remedies available?It is up to the reasons for hair loss.
Herbal Hair Loss Remedies For External Use
In a separate article in this series we looked at some of the most popular herbal hair loss remedies for ingestion. Here we'll expand that theme to include some potentially useful herbal remedies for external use.
Latest Techniques Deliver Painless Hair Transplants
The recent development of improved hair transplant techniques ensures that patients can now benefit from pain-free surgery. Unlike the older techniques that could be painful and cause unsightly scarring, the Woods Technique of Follicular Relocation is minimally invasive, painless and leads to hair restoration that looks and feels completely natural.
Hair Cloning As A Solution For Hair Loss
One of the most exciting recent developments in the search to find new solutions for hair loss has been research investigating hair cloning. Properly known as follicle cloning or multiplication, it involves taking a sample of a person's hair follicle cells, multiplying them in a lab and injecting them back into the patient's scalp.
Hair Loss Remedies - How Do You Choose?
Hair Loss Remedies are big business, especially on the internet. However not all hair loss remedies are equal, and before you decide that it's time to tackle your hair loss problem, you might like to think a little more about whether you need to seek out a hairloss remedy, and if so how.