Health, Muscle & Fitness Articles Section
Home - Fitness & Muscle | Muscle Building Articles | Cardio Articles | Fitness Equipment Articles | Weight Loss Articles | Exercise Articles |
Yoga Articles | Supplement Articles | Exercise Motivation Articles | Nutrition Articles | Acne Articles | Breast Cancer Articles | Beauty Articles |
Attraction Articles | Dating Articles | Depression Articles | Diabetes Articles | Goal Setting Articles | Hair Loss Articles | Martial Arts Articles |
Meditation Articles | Motivation Articles | Pregnancy Articles
Natural Hair Loss Remedies
There is again no sure-fire way to prevent all hair loss; however, there are some methods that have been used that work on some people.
Massage and aromatherapy have been used with some success. In minor cases of temporary hair loss, hair growth can be stimulated by massage, since blood and oxygen flow to the scalp must be healthy in order for hair to grow.
A blend of six drops each of lavender and bay essential oils in a base of fourounces of either almond, soybean or sesame oil massaged into the scalp and allowed to sit for 20 minutes has been used by aroma therapists to stimulate the scalp.
Once the mixture is in the scalp for 20 minutes, wash your hair and scalp with your normal shampoo mixed with three drops of bay essential oil. Massaging the scalp in general for a couple of minutes a day can stimulate blood flow to the hair follicles and in mild cases stimulate some hair growth.
Studies have shown Saw Palmetto extract is an effective anti-androgen and therefore there is promise for its effectiveness as an effective treatment for hair loss prevention. Women who take Saw Palmetto should cease doing so when taking oral contraceptives or hormone therapy.
Nettles are rich in vitamins A and C, several key minerals and lipids that can be beneficial to the hair. Nettle Root Extract has been used successfully in Europe as an inhibitor of 5-alpha reductase in treating BPH. As mentioned earlier, 5-alpha reductase is a key component in turning testosterone into DHT, the substance that causes the atrophy of hair follicles. Therefore there is great promise in its use as a component in natural hair loss treatments. Nettle Root Extract is available at health food stores over the counter, and has few side effects.
Rosemary and sage are two herbs that have shown benefit traditionally when used externally. It is suggested that to promote a clean scalp, stimulation of the hair root, and thickening hair one should boil together in water rosemary, sage, peach leaf, nettle and burdock. Then strain the loose herbs from the liquid and use the liquid to wash the hair daily.
Aloe Vera has been used by Native Americans, Indians and many in the Caribbean to promote healthy hair and prevent hair loss. Aloe's positive effects on the skin are well known, and likewise it can help the scalp by healing it and balancing the pH level of the scalp while cleansing the pores. A common preparation of Aloe Vera gel with a small amount of wheat germ oil and coconut milk is used as a shampoo and has traditionally shown great benefit.
Of course, if you do not want to go through the trouble of concocting your own formulas, similar products, or products containing these ingredients, may be found in the health food store if one does some searching.
Dumbbell Routines & Exercises eBook - Click Here
Increase Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE!
"Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs"
"Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
"Instant Access to
Downloadable Guide That Will Give YOU The Routines You Need To Get
In Better Shape in 90 Days or Less - Or Your Money
Back! Learn More."
Serious Fitness Supplements - Muscle Builders
"A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST!
The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy!
Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation
Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us
Hair, Hair Loss and Propecia
Take a look on the following facts about hair and hair loss :?It is normal to lose 50-100 hairs from the head each day?Each hair on the head grows for about 3-5 years before being shed?40 million men and 20 million women suffer from hair loss?Scalp hair grows at a rate of about 1 cm (just under 1/2 an inch) a month?We each have about 100,000 hairs on the scalp?In the United States, there has not been an elected bald President since the television age began?An average person has between 100,000 and 150,000 hairs?A man looses 50 to 100 hairs a day in averageThere are many treatments for hair loss in the market. Maybe too many.
Hair Transplant Methods To Be Avoided
Hair transplantation as a means of treating hair loss has been around for a long time. Unfortunately, some clinics today still use methods that are outdated and can cause pain, scarring and less than presentable results.
Hair Loss, Hair Care Tips, Home Remedies and Products!
A healthy lifestyle supplemented with proper diet is the magic key for healthy and beautiful hair. But our fast paced life generally doesnt allow us to follow it.
Six Causes of Hair Loss In Women
Six Causes of Hair Loss In Women are:#1. Hair loss in women is often connected to pregnancy.
Top Nutritional Tips To Support Healthy Hair Growth
1. Eat adequate amounts of protein.
Are Your Searching In Vain For The Causes of Hair Loss?
Trying to find out what causes hair to fall out is often very hard to do. This is because there are so many different causes of hair loss, there is no one common denominator that one can look to.
Hair Transplant Surgery - Do You Need It, Do You Want It?
Hair transplant surgery is very common these days. As hair loss is such a big problem for so many people, and as hair transplant surgery becomes more and more effective, it is more in demand.
What Are The Common Hair Loss Causes?
One of the most worrying aspects of hair loss treatment is the tendency of so many people to seek solutions without first determining what has caused their loss in the first place. At best, sufferers may waste money on inappropriate 'wonder cures' or even legitimate treatments that unfortunately are not suitable for their particular needs.
One a day will keep the depression away.To many men (and women) today, the bathroom mirror is the mortal enemy.
How Does Propecia (Finasteride) Help In The Treatment Of Hair Loss?
Finasteride was initially marketed to treat prostate conditions under the name Proscar in 5mg pills. It was known to inhibit the formation of DHT, a major contributor to both prostate cancer and male pattern hair loss.
Follicular Unit Extraction vs. Older Methods of Hair Transplantation
Punch grafts, scalp reductions, scalp extensions..
What Is Normal About Hair Loss?
It is important to note that shedding of hairs is a natural process with anything from 100 to 300 hairs randomly shed each day. In this article we'll look at two distinct aspects of normal hair loss.
Hair Cloning As A Solution For Hair Loss
One of the most exciting recent developments in the search to find new solutions for hair loss has been research investigating hair cloning. Properly known as follicle cloning or multiplication, it involves taking a sample of a person's hair follicle cells, multiplying them in a lab and injecting them back into the patient's scalp.
Womens Hair Loss Treatment
Most of the modern day hair loss treatments articles and researches tend to relate almost exclusively to men. What about womens hair loss treatment ? What is the best treatment for hair loss for the female gender ? Do these same treatments offer solutions to women suffering from hair loss or is there a completely different category of remedies available?It is up to the reasons for hair loss.
Womens Hair Loss - What Should You Do?
Womens hair loss is almost as common as mens, and more common than many realise. And as her hair is a more important part of her look, womens hair loss can cause more severe psychological distress for women than for men.
Permanent Hair Removal Is It Right For You?
It's an endless cycle - you shave, you wax, you pluck. The hair grows back and you shave, you wax and you pluck again.
Alopecia Areata and Hair loss: What Does Aloe Vera Have to Do with It
A disease of unknown cause in which well-defined bald patches occur, usually on the head and other hairy parts of the body. The condition typically clears without treatment; recurrences are common.
Laser Hair Removal Facts
If you are reading this, you are probably wandering in the virtual world trying to find the Oracle that would help you in knowing the true nature of laser hair removal. The Oracle can not advise you, but it can give you facts that you should base your thinking on.
Herbal Hair Loss Remedies For External Use
In a separate article in this series we looked at some of the most popular herbal hair loss remedies for ingestion. Here we'll expand that theme to include some potentially useful herbal remedies for external use.
Carefully Scrutinize The Hair Transplant Cost Before You Commit
Hair transplant cost is quite high so before you commit to anything, make sure that this is want to you want. Surgical techniques can be painful, so you also have to keep this in mind as well.