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Creative Visualization: How to Supercharge Your Goal Setting
Do you know the single best way to "supercharge" any goal setting program you use is through visualization?
What is visualization? And how do you do it for maximum goal achievement?
Actually, it's quite simple and something you do all the time.
Simply create a mental picture of the end result of your goal. Completely visualizing your desired goal is also an extremely powerful way to change one's subconscous programming for the better.
For example, if your affirmation is "I easily make $1,000 or more each week" then you simply create a mental picture of:
The list is endless and only limited by your imagination. So let your imagination go wild...
Here's a chance to daydream like you did as a kid.
Let's assume your affirmation is "I weigh 110 lbs" (or whatever weight you wish to weigh)
Simply create a mental picture of you:
Again, allow your imagination to take over and have fun with your visualization.
Each time you visualize your desired goal, feel free to change the mental picture or use the same one repeatedly. If you like, make your visualization into a mini "mental movie." Add as many senses as possible to the movie.
This is often called "complete visualization" and gives your subconscious mind a very clear picture of what you want to accomplish.
Here's how a complete visualization, using the above example, would go:
You hold in your hands 10 fresh $100 dollar bills.
Did you notice how you combined all 5 senses and the crucial element of positive emotions into your dream scenario?
You probably even felt a little excitement reading the above visualization.
That's the power of visualizations!
Again, let your imagination have fun and form your own unique "mental movies"
Did you know that if you spent 5-10 minutes every day doing this simple "daydreaming" you'd be on the effortless road to accomplishing any goal you wanted?
Ever wondered why certain people seem to accomplish their goals with seemingly little to no effort?
You can also find your daily dose of motivation from his hand picked Inspirational Quotes
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Jules Obtains the Jewels
Jules Asner, the current cohost of E! News Daily, along with Steve Kmetko, had a golden opportunity to be the first one to host E!'s "Wild On" adventure series. The series was originally titled "Sex on the Riviera.
19 Ultimate Success Tips for your Online Business
1. Your first ultimate start must include written goals and plans.
If You Cant See Your Way to Completing Your Goal, Its Time to Check Your Vision
Have you been having trouble achieving a specific goal? Are you allowing other less important things to get in the way of accomplishing what you really want? Then this is the time to do a VISION check. Just as it is important to get our eyes checked regularly to assure that we will be able to see clearly, it is equally as important to do a VISION check to be certain that our goal is on track.
The Power of the Negative
The vast majority of us learn very early on that we are expected to deal with facts. In and of itself this might not be such a terrible thing.
Get a Clear Mental Picture of the Goal Already Accomplished
"A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done" - Vince LombardiOne reason why people succeed at accomplishing goals is through their determination to become successful.
Getting ready for a transition? Read the Fine Print of Your Dream
"In the factory we make lipstick; in the drugstore we sell hope." That's what Charles Revson, Revlon's founder, supposedly said.
Got Purpose? Part 2
I guess I found some hot buttons last week eh? Thanks for a week full of real good feedback.That being the case I'd like to follow along with last weeks theme of Living your purpose.
Top 10 Tools to Reach Your Goals Quickly
We all have dreams and goals. Some of them are simply "wishes", like winning the lottery or sailing to Tahiti.
Use the Law of Attraction to Build Your Business
Have you ever had something you wanted just fall into place; come to you through an out-of-the-blue phone call or by coincidentally meeting someone on the street? Have you ever met the perfect client or life partner--just by being at the right place at the right time?Many of us have various ways to describe this phenomenon; serendipity, coincidence, fate, karma, luck, it was meant to be, self-fulfilling prophecy, what comes around goes around, and success breeds success. All of these expressions describe what is known as the Law of Attraction.
Actual Achievement Part 2
In Part 1 I started the discussion on what to focus on in pursuit of a 'time sensitive' goal, a goal you want to achieve right NOW, such as winning an Olympic Medal or closing a major deal you need for the continuation of your business. In other words a goal, which you may never get the chance to attempt again and which requires a lot if not everything of you!The conclusion of Part 1 was that processes are useful and necessary to build the resources and acquire the techniques for the job.
Stop Procrastinating - Start Achieving Your Goals
It has been said that 60-80% of New Year's resolutions will be broken within the first two weeks. In other words, a lot of people have a hard time making the changes in their life they want to make.
Mind Over Matter -- The Power of Thoughts
One of the greatest challenges in life is understanding just how powerful our thoughts are. Many of us learn this the hard way -- myself included.
Housewife....Is That All You Are?
Scenario: You have taken care of the house, the kids, your husband and everything in between for years. You get a sense of happiness and joy taking care of your family, although you get tired sometimes.
The Synergy of Vision
Over the years I have experienced some amazing results with people who have been secure enough to view their leadership or personal capacity through the eyes of corporate vision.In one situation, the general manager stood down in preference to his assistant taking his role.
Achieving Your Goals by Using One Word
One of my favorite techniques for achieving goals is to use the word 'anyway' as often as necessary.If you don't feel like doing something or start doubting whether the activity has any value, do it 'anyway' and then see what the results are later after you have completed the activity.
Goal Setting: 5 Simple Steps
One of the things that frustrated me while in school was that most of the psychology books specialized in complicating things. It's the same with many self-help books as well.
Hearing and Seeing Your Destiny
As a child, I read an autobiography of Annie Sullivan. She was the woman who brought Helen Keller out of her dark and silent world and into a place of understanding few of us in the hearing and seeing world fully grasp.
When Life Takes A Detour - 4 Signposts That Will Guide You Back On Track
It happens a lot 'round about now. One by one the astonished phrases sound out over the wire: "Oh, my gosh! Is it April already?! I can't believe that much of the year has gone by! I need to get busy! There's so much I still want to do! I haven't even start to get busy on (Project X)! I feel so unfocused.
Whats the Next Action Step?
Nothing gets done unless an action is completed. Everything we do is an action step.
The Importance of Aligning Your Personal Goals With Your Business Goals: Part 3 of a Series
Would you like to be sure that your personal goals are consistent with your business goals? (Yes) (No)You might have certain personal goals that are, or become, divergent to your business goals.For instance, let's say that you set clear personal goals to compete in the Iron Man Triathlon in Hawaii.