Fitness and Muscle

Health, Muscle & Fitness Articles Section

Home - Fitness & Muscle | Muscle Building Articles | Cardio Articles | Fitness Equipment Articles | Weight Loss Articles | Exercise Articles | Yoga Articles | Supplement Articles | Exercise Motivation Articles | Nutrition Articles | Acne Articles | Breast Cancer Articles | Beauty Articles | Attraction Articles | Dating Articles | Depression Articles | Diabetes Articles | Goal Setting Articles | Hair Loss Articles | Martial Arts Articles | Meditation Articles | Motivation Articles | Pregnancy Articles


Goal Objectives: Looking Ahead To Get Ahead With Planning


With goal objectives in mind, consider the organizers of a marathon race. They take time to mark out the course. The way is planned. Otherwise reaching the finish line would be a matter of chance depending on whether a runner just happened to be in the area to see it!

Likewise reaching goal objectives requires planning.

It's important to identify obstacles and also how to acquire help.

Make a list of possible obstacles and yet another list of knowledge, people or organizations that could help you.

Also there is a need for deadlines and the need to make another list of manageable slices or segments leading toward the main goal.

The next step involves using all the information gathered from these two previous steps.

Combine all these lists and put them in a logical order

Lay out the manageable steps in order of progression interweaving the details from your obstacles list and help list.

Get a large sketch pad and play around with the order of things until the plan begins to flow towards your goal objectives.

Acquiring knowledge for example would come before contacting people or organizations.

Once you have educated yourself a little you can ask intelligent questions and get valuable answers and leads.

Without knowledge you don't even know what you need to know to be able to ask!

Make sure your plan is not too rigid!

Otherwise any deviation from the course could spell disaster if the plan is not flexible!

So factor in room for the unexpected when moving towards your goal objectives.

If one deadline is missed it should not jeoparize the rest of the plan.

Have more than one option open at crucial stages.

The flow can then follow a different route and still arrive at the same destination and achieve your goal objectives.

Once this session is completed you now have an action plan.

The course to the finish line for your goal is set. The way is marked out.

This step is a tremendous confidence booster and it is extremely practical.

Without planning you can drop out of the race early on.

When it comes to your goal objectives, by looking ahead through planning you get ahead and stay ahead!

This article is part of the Goal Setting Blueprint, a 20 minute tutorial on achieving sucess in goal setting.

Visit http://www.about-goal-setting.com for the rest of the tutorial.


MORE RESOURCES:



dumbbell routines and exercises

Dumbbell Routines & Exercises eBook - Click Here

Increase Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE!

"Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs"

"Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.

Increase Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough Fitness Guide FREE!


"Instant Access to An Illustrated, Downloadable Guide That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or Less - Or Your Money Back! Learn More."


Serious Fitness Supplements - Muscle Builders

Hyper Gain Creatine CompoundHyper Gain
Introducing "Hyper Gain"... The First 100% Bioavailable Buffered Creatine Compound With 100% Stable Uptake And ZERO Toxic Conversion That Lives Up To Its Claims Of Huge Gains In Muscle Mass.

Jacked Up
New Anabolic Compound Can Bring Your Post Cycle Testosterone Levels Back To Normal (And Beyond) As Quickly As Possible.

Xenomine
"New Fat Burner Produces 43% Faster Loss Of Unwanted Body Fatů Without Side Effects!" Landmark scientific trial in the "American Journal of Clinical Nutrition" proves the ingredients in Xenomine can rapidly and dramatically burn off unwanted body fatů without the over-stimulation and side effects of Ephedra.


Muscle Building Growth program "A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"

"Break Free From Your Current Rut By Utilizing Muscle Building Volume Training Techniques"

A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST!

The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy!

Highly recommended! Click Here For Maximum Muscle Growth








Fitness-and-Muscle.com Site Navigation
Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us