Health, Muscle & Fitness Articles Section
Home - Fitness & Muscle | Muscle Building Articles | Cardio Articles | Fitness Equipment Articles | Weight Loss Articles | Exercise Articles |
Yoga Articles | Supplement Articles | Exercise Motivation Articles | Nutrition Articles | Acne Articles | Breast Cancer Articles | Beauty Articles |
Attraction Articles | Dating Articles | Depression Articles | Diabetes Articles | Goal Setting Articles | Hair Loss Articles | Martial Arts Articles |
Meditation Articles | Motivation Articles | Pregnancy Articles
Acne Program - Step 12 Change The Way You Think
Your thoughts have a lot to do with why you have acne. Most people will not even give this idea a single thought. You can get rid of acne without changing your way of thinking, but your thoughts will create some other illness that you might not see.
Most illnesses begin with the way you think, the way you are, or your basic philosophy. Your thoughts create chemicals that flow into your blood and affect the function of your entire body.
So if you have acne, it was created by the way you think. If you have ulcers, heart problems, or anything else, these were created by the way you think. Your thinking prevents you from eating and doing the things that you need to do to have good health or clear clean skin.
If you have acne or any disease, it is an opportunity for you to stop and think about why you have it. Acne is an expression of your thinking. Everything about you - the way you walk, the way you talk, the way you dress, that way you eat, the diseases you come down with, the way you do everything - originates in your thought process.
Here is one place to start your self-examination.
Start by being more accepting of yourself. What I have learned in the past is that no matter how much you put yourself down or how critical you are of yourself, it will not change the world around you. The world and you are still the same.
So, just get over it. Stop fighting who you are.
Accept yourself as you are and get on with the purpose of your life. Just get on with it. Don't worry about what other people are thinking and doing. That's their problem not yours.
You need to learn how to "face yourself." When you have acne you may not want to look at yourself and "face who you are?"
If you have acne, there is always some underlying emotions and feelings that are being expressed by your acne. Look into yourself and try to see what you are saying with your acne.
If you cannot find it, see if you can relate it to constipation. Constipation and a toxic colon is typically the cause of acne. But to go one-step further, all physical illness are created by some emotional unbalance that you are holding onto.
Acne can be a representation of repressed traumas that you have experienced as a child when you were growing up. I know you may not want to hear this. But, Acne can be an expression of those traumas trying to burst out of the repressive mechanisms that your body creates to prevent you from facing these traumas until you are ready to do so.
Some effort has to be make to connect and release these traumas, otherwise as you clear your face these traumas can move to some other parts of your body where they will be unseen and destroy tissue and body functions.
If you have a negative thought, ask yourself this question, "does this thought or idea help me or others become a better person?" If not, then let go of this thought and move on to a better thought and a better place in your life.
Good Luck To You
Follow the 12 steps for getting rid of acne and you will get results. Follow these steps and your face will clear and become smooth and lovable.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info
Dumbbell Routines & Exercises eBook - Click Here
Increase Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE!
"Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs"
"Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
"Instant Access to
Downloadable Guide That Will Give YOU The Routines You Need To Get
In Better Shape in 90 Days or Less - Or Your Money
Back! Learn More."
Serious Fitness Supplements - Muscle Builders
"A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST!
The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy!
Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation
Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us
Herbal and Other Treatments as a Cure for Acne
The best acne cures are often at your fingertips.Instead of relying on the foods you eat , you can begin taking B5 vitamin supplements.
What Causes Adult Acne?
For many people the question of "what causes adult acne" has been a tireless quest in search of an answer to a problem that plagues many individuals worldwide. For instance 90 percent of all adolescents and almost 25 percent of all adults are acne sufferers.
Acne Cure Remedy - Common Causes of Acne
Just because of acne? Do you feel like a vampire who shies away at your mirror? Are you afraid of your own reflection?Chances are there are also about 60 million people feeling the way you do.For most of us humans, acne seems to be the bane of our existence.
Teenage Acne Revisited
- A lot has been written about the causes of teenage acne and still there does not appear to be consensus on this topic. However, it is becoming clear that it is a problem that needs to be treated from the inside as well as on the outside It is therefore necessary for the teenager to find products that treat the condition both internally and externally,- Rooibos tea has received a lot of attention from scientists over the last 15 years and Japanese scientists in particular have done a lot of research on the Tea and its beneficial properties.
Your Guide To Acne Skin Care
Contrary to popular belief, acne is not caused by dirty pores or eating chocolate. Acne is actually caused by overactive sebaceous glands.
What Treatment Is Available For Severe Acne
Severe acne can be detrimental to the thin layers of skin on your forehead and face. It can also cause extreme irritation, resulting in open wounds, puss-filled pores, and unsightly scarring.
How Mental Attitude and Digestion Affect Acne
Mental attitudeAcne is an expression of toxins in the body that are not being released through normal channels of elimination, so they come out through the skin. Since mental attitude and thoughts cannot be separate from the body, thoughts and feelings are also being expressed as acne.
Essential Fatty Acids for Eczema and Other Skin Disorders
Many people suffer from eczema and various skin disorders that they don't understand. The names for these skin disorders are numerous - eczema, psoriasis, dermatitis, hives, allergies, scales, and so on.
Are You Addicted To Your Acne Trigger?
An acne trigger is any thought, location, feeling, food, emotion, response, drink, drug, memory and/or experience that sets off a series of hormonal reactions in your body that ultimately result in an acne formation.If a food or drink is the culprit behind your acne breakouts you may actually be addicted to your preferred culinary delight.
Curing Acne Naturally - Effective Herbal Acne Treatments
Chances are, if you find yourself reading this article, you have suffered the feelings of embarassment, self-consciousness and insecurity an acne breakout can bring on in what seems like the blink of an eye. Suddenly, you find yourself checking the mirror every hour on the hour, hoping the blemishes on your face have spontaneously cleared and you can breathe a sigh of relief.
The Many Benefits of Microdermabrasion
There are numerous microdermabrasion benefits. One of the most noteworthy advantages is that there is no downtime after treatment.
Do these Zits Mean Anything? An Acne Treatment That Uses Modern Science and Ancient Wisdom
In 2001, after comparing over 250 studies and 150 drugs, a team at Johns Hopkins Children's Center still has no clue as to how to successfully treat acne. With this lineup of intelligence failing to cure acne, how can any average Jane expect to free herself from a zit affliction? Simple; crack the code of your zits.
Every individual has different skin needs. But what doesn't differ is that everyone's skin needs to be cleaned to remove excess dirt brought about by the outside environment.
Acne Prevention Tips
Preventing acne is an extremely difficult thing to do. There really isn't a cure for it, yet it drags yourself esteem way down.
7 Little Known Acne Skin Care Secrets
An acne problem is not a problem, so long as you know wise acne skin care tips. One does need much money to get that healthy glowing skin, with the natural acne skin care methods, acne shouldn't be treated like monsters under your bed.
How the Liver Prevents Acne
The liver is responsible for detoxifying the blood as it comes from the colon, lungs, and lymphatic system. Once detoxified, this blood moves into your entire body to provide your cells with oxygen and digested nutrients.
Acne Skin Savers Your Mom Never Told You About
Undoubtedly your mom told you about the straw that broke the camel's back, but did she fill you in on the dirty deed that brought the zit to life?Your skin is one of the most sensitive and responsive organs of the human body. As such, the skin responds to every touch and thought you experience.
An Introduction to Microdermabrasion
Microdermabrasion is a progressive skin re-surfacing technique that targets wrinkles, lines, superficial scarring, stretch marks, acne, and sun damage. Originally developed in Italy during the mid 80s, microdermabrasion evolved from the much harsher but effective procedure known as dermabrasion.
Natural Foods That Induce Acne!
There are some natural foods that actually lead to blemishes and acne - regardless of whether you are a teenager or an adult. Acne can be prevalent in adults as well as teenagers and there are ways we can avoid it - although the pharmaceutical and drug companies will tell you otherwise.
Blackhead Removal - Is it Worth the Trouble?
Blackheads - those little black dots that clog up your pores - can happen to anyone, and can sometimes stubbornly linger long after your acne has cleared up. Blackhead removal can be a tempting endeavour, but is removing them really the best thing to do? Blackhead removal may be more trouble than it's worth.