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How to have beautiful Face Skin Free of Acne
To have beautiful, soft, radiant skin you need to eat plenty of the right fresh fruits, vegetables, fiber, and water. Water and fiber are critical because it helps to move out toxins using the regular channels of elimination rather than using the skin as an exit point.
A word of Caution: Sudden face or body eruptions can indicate a potentially serious medical condition. If your blemishes look large and like welts, this could be caused by a serious medical condition and you would need to see your doctor immediately.
You can deal with you acne or skin problems by, also applying known nutritional and herbal remedies that give you better health and give your skin the nutrients it needs.
The beauty of your skin is a reflection of the health of your organs and upon your psychological condition. The way the inside of your body looks like is reflected on your face, physical appearance and your thoughts.
The amount of work you put into clearing your acne will determine how quickly you clear your face. By being consistent in following good health practices, you will be able to get rid of your acne.
If your acne is heredity, it is not true that you cannot do anything about it. If you know that other members of the family have had acne and previous generations also, then you are susceptible to acne. Knowing this, you can now arm yourself with some powerful nutritional and hygiene habits that will prevent acne from taking hold.
Traditional Medical Acne Treatments
I do not recommend using medications for acne, such as,
* Benzoyl peroxide - opens pores to kill bacteria
* Antibiotics - erythromycin, tetracycline - kill bacteria everywhere it goes in your body and skin.
* Retin A - helps to break open plugged pores, prevents new plugged pores, and helps to prevent scarring.
* Topical steroid, cortisone derivative, drug
These drugs and many others have serious side effects that you will want to avoid. If you are dark skinned and are using Benzoyl Peroxide, you can end up spotting your face as a side effect.
Most of these medications take three to ten weeks to provide results.
All my recommendations are for natural methods to relieve acne.
In future articles, I will be outlining some of the remedies and steps you need to take to clear your acne. These remedies and natural foods that you use will not only help beatify your skin but will also help you to get rid of acne.
You may have to experiment to determine what works for you. By providing you with many choices, this gives you the best possible chance of you succeeding in gaining better health for your face. Also, not all remedies provide the same benefits to each person.
So this is where your experimental skills come in. You may have to test a few things, but in the process you will be learning about how to take care of your body. This information will stay with you a lifetime.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork..com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info
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Herbal Therapy for Acne Treatment
Because prevention is the best way to protect your skin from the scarring associated with severe acne, many dermatologists recommend that controlling problematic acne through diet, regular cleansing procedures, and herbal remedies, is the most effective way to combat the tendencies of skin that is prone to acne and acne-related scarring.Treatments that accentuate the regulation of daily habits having to do with diet, physical exercise, mood control, and other activities, are known as holistic treatments.
Do these Zits Mean Anything? An Acne Treatment That Uses Modern Science and Ancient Wisdom
In 2001, after comparing over 250 studies and 150 drugs, a team at Johns Hopkins Children's Center still has no clue as to how to successfully treat acne. With this lineup of intelligence failing to cure acne, how can any average Jane expect to free herself from a zit affliction? Simple; crack the code of your zits.
Overnight Home Pimple Remedy
You can do several things to improve acne. There are even some things you can as an overnight home pimple remedy.
How to Choose an Over The Counter Acne Medication
There are literally hundreds of various treatments available to reduce acne. There is everything from all natural herbal remedies, to powerful chemical pharmaceuticals such as Accutane.
Natural Acne Treatment
Apart from physician's medications, Acne can also be treated very effectively by using natural methods. Conventional treatments for acne have been proved usually quite successful.
The Best Acne Treatments
The best acne treatments may be the ones that help you avoid the acne in the first place. The best acne treatments can be prescribed by your doctor.
Is There A Solution For Acne?
Are there acne solutions that really work? If you are plagued by acne this may be a question that you have asked. There are acne solutions that really work and this article will give you some ideas of what you can try so you will be able to find some acne solutions that really work.
Having A Sweet Tooth May Not Help Your Acne
Many dermatologists and acne sufferers believe that excessive sugar consumption aggravates acne conditions. Many other dermatologists, however, do not believe that there is enough evidence to link sugar consumption and acne.
The Best Acne Cures - What Will Clear My Skin For Good?
Acne is a uncomfortable and embarrassing skin condition that affects over eighty percent of people from their teens to their thirties, and yet, despite its prevalence, it remains a problem without a cure. This might be extremely disheartening news for the many people who suffer from it, but while medical science cannot yet fix the problem as they can a broken leg, medical advances in recent times have led to the formulation of many efficacious products that produce all the effects of what will hopefully one day be the best acne cures.
Are You Addicted To Your Acne Trigger?
An acne trigger is any thought, location, feeling, food, emotion, response, drink, drug, memory and/or experience that sets off a series of hormonal reactions in your body that ultimately result in an acne formation.If a food or drink is the culprit behind your acne breakouts you may actually be addicted to your preferred culinary delight.
Over The Counter Acne Treatments - Do They Work?
Over the counter, sometimes referred to as otc for short, products are starting to become an increasingly popular alternative to prescription medication in the treatment of acne.These products are readily available as you don't need a prescription from your doctor to buy them and for people with mild to moderate forms of acne the best over the counter treatments will be just as effective as the more expensive prescribed ones.
Acne Scars - Cause, Prevention and Treatment
Acne affects as much as 80% of teenagers and others in their early twenties, while most get out with only a few minor acne scars, some even without any at all; there is also a notable percentage that suffers from acne scars.There are two types of skin problems caused by acne that can be recognized as acne scars, one is the red pigmentation that appears after acne has healed.
Imagine the day when you have to cancel an important appointment or much awaited social gathering or party, simply because you have developed a lot of pimples, blackheads, etc on your face!!It is because of this fear that people in USA alone spend over $ 1.4billion every year over acne treatment.
Conquering Your Acne - A Few Helpful Tips
Acne is the all-encompassing term that refers to blemishes, blackheads, whiteheads and lumps on the skin. While it's mostly associated with teenagers it is not necessarily restricted to any one age group.
How to Use a Smoothie to Eliminate Acne, Improve Skin, and Keep Regular
Fruit smoothies provide you a different way to eat fruits. Smoothies mixed with other ingredients and nutrients can serve as a way to clear your acne and provide nutrients to clear constipation.
Stop Squeezing Your Pimples - 7 Safe Ways to Get Rid of Pimples
It's everyone's worst nightmare. Waking up the day before a special event to discover a big, red pimple baring itself for all to see right on your face!Here's how to get rid of it quickly and safely:1.
How To Use Fish Oil To Help You Stop Acne
If you want to control acne breakouts, you need to supplement your diet with fish oils which contain omega-3 and omega-6 oils. These fish oil also contains EPA and DHA fatty acids which are necessary for creating prostaglandins.
Home Remedy for Acne
Home remedies have always been most preferred way to solve any kind of problem. It is because they are truly natural and reliable.
Every individual has different skin needs. But what doesn't differ is that everyone's skin needs to be cleaned to remove excess dirt brought about by the outside environment.
Vitamins To Clear Skin
Acne can sometimes be improved with a regimen of vitamins and vitamin supplements. Vitamins to clear skin are readily available and reasonably priced.